Categories
Health

5 Effective Ayurveda remedies for period problems

1

  Menstruation is an extremely significant biological process in every woman’s life. The menstrual cycle of a woman is a window to her overall reproductive health. For many women, menstruation is unpleasant, intense and for some, even debilitating. Be it irregular menses, missed ones or painful periods, nowadays menstrual problems are quite common and there […]

Read More
Categories
Health

How to Treat a Cough from Coronavirus at Home?

  The SARs-COV-2 or commonly known as corona virus is a respiratory illness that can range from mild to moderate symptoms which can be treated with isolation and OPD level treatment. While in certain cases, the severity rate may be greater leading to hospitalization. Even with the multiple mutations and variants, the most common symptoms […]

Read More
Categories
Health

How to Increase Your Hemoglobin During Pregnancy?

Pregnancy is the most beautiful experience of womanhood. This is the time women need more attention and care. Low level of hemoglobin in the blood is known as anemia. Anemia in pregnancy is a major public health problem in India leading to health issues in the mother and the child in womb. For proper development of the […]

Read More
Categories
Health

What are the common treatments for menstrual irregularities?

  A normal Menstrual cycle in most women is of 28 days but can range from 21- 40 days and periods may last from 2- 7 days. Any Change in this rhythm can be called as an irregular period. Signs of irregular period: The length of time between your periods changes Periods coming earlier than […]

Read More
Categories
Health

How to treat chronic back pain – Taking care of your back at home

The word chronic suggests persisting for a long time or constantly recurring. We all know that chronic back pain is a common condition due to underlying medical conditions like arthritis, osteoporosis, spondylitis, spondylosis, obesity, debility or inflammation of muscles supporting back, etc. Besides the above mentioned medical conditions, it can also be a result of […]

Read More
Categories
Health

What causes painful periods and how can you reduce the pain?

period pain

  Many women experience painful periods which ranges from mild to severe and affects the quality of life and compromises their day to day activity. Correcting it through Ayurveda or alternative medicine seems like a good idea if the cause is known. Ayurveda has a lot to offer in terms of preventive and curative regimens […]

Read More
Categories
Health

8 Things you should know about arthritis

8 Things you should know about arthritis

  8 Things you should know about arthritis Arthritis is one of the most common joint comfort due to inflammation in the joints. It affects more than 180 million people in India – prevalence higher than many lifestyle diseases such as diabetes, hypertension etc. Around 14% of the Indian population seeks a medical attention every […]

Read More
Categories
Health

Sore Throat and Dry Cough: How to Soothe a Cough Naturally

    According to science, sore throat and dry cough problem are triggered by common cold and flu infections, allergens, atmospheric pollutants, smoking, or acid reflux condition irritating the throat. Although a self-limiting condition, it causes uncomfortable symptoms like pain and itch in the throat, hoarseness, difficulty to swallow, drink or even talk with added […]

Read More
Categories
Health

Get Rid of Fatty Liver Disease: Diet, Supplement & Lifestyle Tips

Fatty liver disease is a spectrum of wide range of liver conditions. It is characterized by accumulation of fat in the liver which can cause damage to liver cells since the liver does not process and break down fats as it normally should. It is known to be a silent disease since it is not […]

Read More