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Tummy troubles: don’t suffer in silence with IBS

Tummy trouble in general can sound like an abdominal pain. But it is a generalized term, ii literally means abdominal pain due to any reason. But if we try to understand in detail, we understand that it is more concern to abdominal pain due to gas, bloating, indigestion etc. this brings us to the possibility […]

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All you need to know about Female Infertility

    Infertility is a disease of the reproductive system defined by the failure to achieve a pregnancy after 12 months or more of regular unprotected sexual intercourse. For women, the joy of motherhood is among the most important experiences of their life, yet increasing prevalence of female infertility has turned this experience quite sour. […]

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6 Ayurvedic herbs that can help treat jaundice

6 ayurvedic herbs

Liver is one of the largest organs in the human body and is the metabolic powerhouse with more than 500 identified functions. It produces substances such as bile and proteins, metabolizes our foods and detoxifies blood of unwanted hormones, chemicals and toxins. It also produces and stores glycogen which regulates the body’s energy supply. Jaundice […]

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5 yoga poses for hormonal imbalance in PCOS

Nowadays Polycystic Ovarian Syndrome is a very common disorder among women of reproductive age. It affects over 100 million Indian women, with up to 1 in 10 women of childbearing age having PCOS. Polycystic Ovary Syndrome (PCOS) is a disorder in which a there is hormonal imbalance. Insulin is hormone which helps in sugar metabolism. […]

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What to eat and what to avoid for period pain relief ?

    The menstrual cycle is thought to go with the ebbs and waves of the lunar cycle, as the moon represents flow, the feminine. The lunar cycle is approximately 29.5 days, coinciding with the average length of the menstrual cycle for most ovulating women. Many women have painful periods, also called dysmenorrhea. The period […]

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Common Symptoms of Perimenopause

  Technically, ‘menopause’ is characterized by absence of menstruation for 12 months in a row. In simpler words it means when the periods have stopped. This happens as the ovaries stop producing estrogen and other female reproductive hormones. We are all quite aware of this phenomenon. However, the concept of ‘pre-menopause’ and ‘perimenopause’ still remain […]

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Ayurveda ways to correct hepatitis

  Hepatitis is one of the most common liver disorder, Hepatitis literally means the inflammation of the liver. Liver is an important organ situated in the lower right side of the abdomen. It purifies the blood, fights against infections, and aids in metabolism of carbohydrates, proteins and fats. Liver is an important metabolic gateway which […]

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