Osteoarthritis is a joint disorder accompanied by joint pain and varying degrees of functional limitation and reduced quality of life. It is the most common form of arthritis, and one of the leading causes of pain and disability worldwide. Osteoarthritis affects the joint cartilage and underlying bone. It is particularly associated with increasing age, although it can occur in younger individuals who excessively use their joints in work or athletic activities. The most commonly affected peripheral joints are the knees, hips and small hand joints.
Healthy cartilage acts as a cushion and protects joint by allowing bones to glide over each other smoothly and also helps absorb the shock of movement. In osteoarthritis, the top layer of cartilage breaks down and wears away. This allows bones under the cartilage to rub together. The rubbing causes pain, swelling, and loss of motion of the joint. Over time, the joint may lose its normal shape. Bits of bone or cartilage can break off and float inside the joint space, which causes more pain and damage.
Who Gets Osteoarthritis?
Osteoarthritis occurs most often in older people. Younger people sometimes get osteoarthritis, primarily from joint injuries.
What Causes Osteoarthritis?
- Old age
- Joint injury
- Deformed joints
- Stresses on the joints from certain jobs and playing sports
What are the signs and symptoms of osteoarthritis?
- Crepitus in joint
- Decreased range of motion
- Joint instability
How is osteoarthritis diagnosed?
- Medical history
- Physical exam
- X rays
Other tests such as blood tests or exams of the fluid in the joints
What are the goals of osteoarthritis treatment?
- Control pain
- Improve joint function
- Keep a healthy body weight
- Achieve a healthy lifestyle
How osteoarthritis treated?
- Weight control
- Rest and joint care
- Complementary and alternative therapies
Ayurvedic treatment of osteoarthritis:
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