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Is your maid or mom tired of picking up bunch of hair from the floor every now and then? Or do you feel bad to see that the hair you had grown is now lying in plenty on comb and towel? It feels embarrassing when friends or relatives remark that ‘You are turning bald. You’re […]
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Chronic back pain has now become an epidemic! It results in back stiffness, decreased movement of lower back and difficulty in standing upright. It is among one of those ailments that brings life to a standstill. Severe pain makes you feel restless, depressed and dashes your sleep. It can adversely hinder mobility and ability to […]
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Dry skin can be troublesome throughout the year, but in winters it can become truly problematic. As the temperature slowly starts to fall, so does the moisture content in the skin. The skin on your face starts to feel tight and loses elasticity and radiance along with the moisture. So often it happens that after […]
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Sleep is divine! Food plays a major in indulging you into sleep. There are some food items that can put you to sleep while others that can keep you awake all night long. Foods essential for providing natural sleep 1. Protein-rich foods Include protein-rich foods in your diet regularly. They contain essential amino acids like […]
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The winter is a welcome change from the summer months. Most people enjoy their time outdoors. However, without proper care and regular massage, this season can be tough on your feet! Dry feet with slightly cracked skin seem to be a common occurrence through the winter. Feet appear to have whitish patches due to dryness, […]
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Have you ever faced dissatisfaction while getting intimate with your spouse? Or has your wife lost hope in lovemaking? One of major reasons behind your spouse’s frustration is premature ejaculation. It leads to loss of desire for sex and many a times is embarrassing to discuss with others, too. Loss of libido due to premature […]
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Yoga and Ayurveda are two disciplines or sciences that stem from the same root i.e. the Vedas, the earliest available scriptures for mankind, the source of all orthodox Indian philosophy and knowledge that encompass comprehensively the human life as also the entire universe. The two therefore are inter-related. Simply speaking, Ayurveda is the science […]
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In today’s world, with all kinds of ready-to-eat and junk foods available, it’s difficult to refrain from putting over those extra kilos round your waist. We all enjoy burgers, pizzas, coke at the start. But, when we stand in front of the mirror, we experience the greatest shock of our lives. We realize that the […]
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Many people believe that dreams do come true! But, unfortunately, how many of us are able to dream well? Â It is distressing to realize that the night-watchman falls fast asleep while many people lying in bed are subjected to be night owls. In contrast, there are some people who fall asleep in a timely fashion […]
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Among many diseases impairing our health and wellness, diabetes is the most common amongst all. Diabetes ruins the happiness of food lovers. People with fear of diabetes completely restrict themselves from sugar and carbohydrate intake. In diabetes, lack of insulin or inefficiency of body cells to take up glucose leads to excess blood glucose levels. […]
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