Chronic Pain Has Roots in Depression Treat Both to Score a Victory Chronic pain is a biopsychosocial phenomenon – addressing every aspect of the sufferer’s being. The duration of pain is not sufficient to determine chronicity; rather, chronic pain affects patients in myriad ways – including vocationally, financially, legally, socially, recreationally, sexually, spiritually, and, of […]
Read MoreHow to eliminate stress from your sex life Sexual problems can be one of the greatest sources of stress a couple experiences. Becoming impotent or frigid can lead to depression or severe anxiety and cause illnesses that develop into more serious problems. There’s no doubt that many good marriages have broken up because couples didn’t […]
Read MoreSkin Care Tips for Safe HOLI!
Skin Care Tips for Safe HOLI! Holi is the most favourite colourful festival in our country, but it leaves behind the harsh after-effect due to use of synthetic chemicals and metallic colours. Enjoy your Holi with these easy precautions to avoid skin and eye problems. Cover to protect Best is a use of full-sleeved clothes […]
Read MoreNatural Sleep, Through Nature’s Way The human body is one of the greatest miracles of nature. It is a complex mechanism, which works seamlessly through the continuous reaction, transaction and actions of a large number of chemicals and materials present within it. When any of these chemicals or actions fall out of sync or their […]
Read MoreBest Time of the Day to Wash Your Face A little bit makes a big difference, enjoy healthy skin! As a general rule, you should wash your face twice a day – once in morning and once at night. Everybody is aware of it and might be following it. In this busy schedule, we tend […]
Read MoreFemale Sexual Dysfunction
Female sexual dysfunction Surprisingly high incidence in India Healthy sexual functioning is an important contributor to women’s sense of well-being and quality of life. Surveys done in the US and Europe have identified that female sexual dysfunction (FSD) is strikingly prevalent. However, epidemiological investigations regarding the prevalence and factors associated with FSD from developing countries […]
Read MoreForget the menstrual woes
Forget the menstrual woes Menstrual cycle is the measure of a woman’s overall health. Yet menstrual irregularities are quite common in the lives of women today. Irregularities mainly include conditions like heavy flow during the period, painful cramps or missing a period. To begin, let’s understand how a menstrual cycle works. Except pregnant women, all […]
Read MoreStress Management
Stress Management By and large, all of us want to de-stress with yoga, pranayam, etc. but end up wanting to rush back to the world of constant pressure once the session is done. We tend to use the session to switch off our mind and escape from the stressful thoughts that sap our life away, […]
Read MoreHaridra
HARIDRA (Curcuma longa) Synonyms of Haridra – Haridra, Kanchani, Peeta, Nisha, Varvarnini, Krimighni, Haldi, Yoshitpriya and Hattvilasini are the Sanskrit synonyms of Haridra. Some of the interesting synonyms are explained below – Yoshitpriya- The Women’s Favourite. This indicates that Haridra is useful in striroga (gynaecology) Var varnini – One with superior varna (healthy complexion). This […]
Read MoreHerbs that work on inflammation in a holistic way Mechanism of herbs explained beyond Ras-Virya-Vipaka The root cause for most of the lifestyle diseases that plague mankind today is thought to be chronic inflammation. Doctors and researchers say that if body is in a constant state of inflammation, the chances of getting troubled by chronic […]
Read More