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Sex & Relationships

5 Ways To Put The Sexual Spark Back In Your Marriage

Loss of sexual desire in women is also known as Hypoactive Sexual Desire Disorder (HSDD)

It is caused by a combination of both physical and mental factors.

Do you know what exactly happens when there is a lack of sexual desire?

You may experience some of the following:

  • Little or no interest in sexual activity
  • Very less to no sexual thoughts or fantasies
  • Loss of interest in initiating sex
  • Unable in getting pleasure from sex
  • Absence of pleasurable sensations when the genitals are stimulated or aroused

Stress, relationship issues, hormonal imbalances, age, medications can interfere with libido in females.

Some of the common causes for lack of sexual desire in women include:

  • Relationship problems
  • Stress
  • Influence from friends or colleagues also called as social pressure
  • Certain medications
  • Underlying illness
  • Age

Sexual drive also decreases with age. There is also an anxiety among the ladies, on how to increase sex drive. To determine the exact cause, all these factors must be taken into consideration.

And therefore, female sexual dysfunction requires more than one treatment approach to address this issue.

Loss of sexual desire is one of the largest sexual problems in ladies.

So let us see how to increase sex drive

Some of the treatment options are:

  • Relationship Counseling– as sexual dysfunction affects both the partners, this issue should be discussed either in person or together with a sexual health counselor or a specialist
  • Treating medical causes– medical causes that cause low sexual desire needs to be treated. It may also require surgical treatment in the case of painful fibroids.
  • Medications– if it is caused due to medications, your doctor may change the prescription, or may recommend you an alternative treatment
  • Estrogen therapy– premenopausal and post-menopausal women experience a decrease in the estrogen levels. This reduces the blood flow to vagina. In this case, your doctor may prescribe you with vaginal estrogen creams.

Apart from the conventional treatment options you may be wondering on how to increase sex drive naturally

Certain lifestyle modifications may help you a long way in getting your desire back. They are:

  • Exercise regularly
  • You can do certain experiments (such as trying different positions, role-playing, or sex toys)
  • Avoid alcohol
  • Stop smoking
  • Relieve stress- practice mind relaxation techniques

Various useful herbal remedies are now available, which work as female libido enhancer, and help to return the sexual desire back in the women.

You can also try VIVADONA – To rekindle your fire

VIVADONA is an herbal blend specifically designed by Charak Pharma, for female sexual dysfunction. It offers multiple modes of action relevant for female sexual dysfunction. VIVADONA corrects the hormonal levels and improves blood flow to pelvic region.

Key ingredients of VIVADONA are: Brahmi, Shatavari, Kali musali, Safed musali, Gokshura,

Kaunch beej, Shatavari. These ingredients together have significant estrogenic activity, are beneficial in the management of stress, act as aphrodisiacs, have antidepressant action

Thus, VIVADONA is female libido enhancer; it improves gratification, decreases depression and improves quality of life.

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