Worried about constant lack of energy and enthusiasm? Here are 4 essential herbs that not only increase your energy levels but also improve your health, balance and strengthen your immune system.
Ginkgo improves energy flow at a cellular level by increasing the production of adenosine triphosphate (ATP) in your body. ATP aids the brain in metabolizing glucose for energy, which improves mental function.
2. Green Tea
Green tea contains caffeine and works as a mild stimulant. Instead of gulping aerated drinks, try brewing a cup of green tea. It gives an extra shot of energy to finish your day and also provides health benefits. Green tea is known for being an antioxidant, anti-carcinogenic, and antibiotic all thanks to high levels of polyphenols.
Ashwagandha is commonly used in Ayurvedic medicine and is known for easing fatigue and nervous exhaustion. It helps to build your resistance to stress, which may improve your energy level.
4. Gotu Kola
It has anti-inflammatory properties and helps improve blood flow through the body, which can give you a feeling of increased energy and less fatigue.
Try Health Tonic for Energy – Manoll Nutra
Manoll Nutra, an health tonic syrup is an “Herbal Energizer” which helps to optimize overall health. It results in energy production, detoxification of cells and promotion of faster recovery.
It contains various herbs like Emblica officinalis, Glycyrrhiza glabra, Piper longum, Cinnamomum zeylanicum, Withania somnifera, Tinospora cordifolia along with essential vitamins and minerals that help in rapid recovery from infections like dengue and chikungunya and builds immune system. Overall, Manoll Nutra rejuvenates all tissues in the body and supports overall strength and energy.
In short, when you feel physically and mentally drained, Manoll Nutra is the ideal health tonic for you.