Sex & Relationships

6 Natural Herbs to Increase Your Sperm Count

Are you suffering from low sperm count? Is declining sperm count a never-ending story for you? Are you frustrated with infertility problem due to low sperm count? Are you looking for the natural treatment to increase your sperm count without any side-effects? Are you looking for healthy tips to boost your sperm quality and quantity?

A recent survey showed that there are worldwide time-based declining trends in sperm counts. Even if you’re not looking at fathering a child anytime soon, this issue can be worrying. To deal with the problem some potential natural remedies can help you.

Here are some natural herbs to boost your sperm count:


Ashwagandha is known as “Indian Ginseng”, and has been used for many years as an adaptogen in Ayurvedic medicine. It is useful to combat stress, fatigue. Ashwagandha root has also been used traditionally as an aphrodisiac and helps to increase the secretion of testosterone in humans, thus it helps to increase sperm count and quality of your sperm


It is an excellent herb known for its aphrodisiac and rejuvenating properties. It is a potent spermatogenic medicine. The root is useful for increasing the seminal qualities due to its ability to increase sperm count as well as it is known for medicine to improve sperm motility. It additionally possesses antianxiety and anti-stress properties which are vital in the male infertility treatment.


It is mentioned as an aphrodisiac and also used in almost all prescriptions, along with other drugs, to treat the low sperm count condition. It can increase the testosterone and it has also been proved to be active in stimulating spermatogenesis, thus it helps to increase sperm count.


It is considered as “white gold” in Indian system of Ayurveda. The root extract prevents impairment in sperm characteristics and morphology via preventing elevation of oxidative stress, apoptosis and free radicals levels of the sperm in many disease conditions like diabetes. These effects may be achieved through maintaining sperm antioxidant level which could be related to free radical scavenging activity of the root extract.


Commonly known as ‘cowhage plant’ or ‘kapikacho’ or ‘kevach’. It is the most popular drug in the Ayurvedic system of medicine, used for male infertility treatment. Kapikachchhu seed powder helps in some way against stress, it increases secretion of semen and it acts as a restorative and aphrodisiac.


Amalaki mitigates the fluctuation in sperm count and sperm motility as well as it elevates the level of testosterone. It exhibits a significant reduction in the frequency of sperm-head abnormalities and plays a key role in inhibition of heavy metal mutagenesis and prevents testicular damage.

ADDYZOA, having these ingredients, is an excellent formulation developed by Charak Pharma, which improves the functional competence of sperms.

ADDYZOA improves sperm count by restoring balance in Hypothalamus Pituitary Gonadal (HPG) axis. Ashwagandha, Guduchi and Amalaki are potent antioxidants in ADDYZOA, which act by reducing the excessive oxidative stress, which is responsible for sperm damage. Kapikachchhu and Ashwagandha improve sperm count. Shatavari increases spermatogenesis Thus, ADDYZOA is a best medicine to improve sperm motility, it improves sperm count, and morphology and also increases semen density.

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