When we talk about fat, what generally comes to our mind is obesity and heart diseases. But have you ever thought that this excess fat can also affect our liver? We generally have some amount of fat in the liver which is normal, but if it becomes excess, it becomes a health problem. This excess fat deposition in liver is called fatty liver.
Fatty liver due to causes other than alcohol consumption is called as non-alcoholic fatty liver disease (NAFLD). Fatty liver may or may not cause inflammation in the liver cells. If liver is inflamed due to NAFLD, it is called as called nonalcoholic steatohepatitis (NASH). If ignored, this inflammation can progress further to is scarring of liver where structure of liver is shrunken with alterations in the liver function. This scarring or fibrosis of liver is called cirrhosis of liver.
The exact cause of greasy liver disease is not known. Some of the commonest causes are obesity, alcohol, type 2 diabetes, high cholesterol and triglycerides
All of these conditions cause body to synthesize more fat and excrete it more slowly. This excess of fat is then collected and stored in the liver cells.
People with fatty liver generally don’t experience any symptoms. Rarely they may feel tired or may have some discomfort in abdomen. But there are some warning signs which indicated that liver health is in danger. There are three main signs related to skin changes. They are mentioned below.
- Spider angiomas is central, red spot and reddish extensions which radiate outward like a spider’s web. It is frequently observed in patients with severe chronic liver disease. It is a grouping of small blood vessels at the skin surface.
- Palmar erythema is a skin condition that makes the palms of your hands turn red. It is also known as liver palms. In almost 23% of liver cirrhosis patients have palmar erythema. Palms have turned red because of dilated blood vessels.
- Caput medusae is the appearance of distended and engorged superficial abdominal veins, which are seen radiating from the umbilicus across the abdomen. Dilated abdominal wall veins occur in the setting of advanced portal hypertension.
Fatty liver is not a life threatening condition. It can be reversed by eliminating the cause. If the cause is not eliminated, then this fatty liver can be a threat to health. It can cause repeated injury to liver, eventually leading to cirrhosis.
There is no particular treatment available for the fatty liver disease. By eliminating the cause and adopting proper diet and lifestyle modifications along with herbal therapy may enhance the liver functions and also reverse the fatty liver disease.
Main goal of treatment is to eliminate the cause. Stopping alcohol, losing weight helps to control fatty liver. Routine regular exercise like a brisk walk of 30- 45 minutes, at least 4 days a week can help. You can start it with 15 minutes a day, then gradually increasing up to 45 minutes. Good control of diabetes and measures to lower cholesterol and triglyceride levels also helps in fatty liver.
Apart from these lifestyle changes, you can also protect your liver with the herbal liver support supplements available. Livomyn is one such Ayurvedic Liver Tonic from Charak Pharma. Some of the herbs in Livomyn like Kalmegh, Bhumyamalaki, Kasni, Punarnava, Daruhaldi, Guduchi, Sunthi protects the liver. Livomyn by virtue of its antiviral, anti-inflammatory and anti-oxidant properties is an ideal for Ayurvedic Treatment For Fatty Liver. This Ayurvedic Liver Tonic and lifestyle tips will definitely improve liver health.