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Health

Role of diet, exercise & herbs in PCOS

PCOS (Polycystic Ovarian Syndrome) affects over 100 million Indian women. Up to 1 in 5 women of childbearing age have PCOS. Despite these shocking figures, there’s still a general lack of awareness about the condition and how it needs to be dealt with. PCOS is a chronic condition, which means that the problem persists for […]

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Health

5 amazing benefits of stress relieving herbs

5 amazing benefits of stress relieving herbs Sedentary lifestyle and faulty eating habits affects our health and leads to lot of disorders like heart problems, obesity, diabetes etc. Today anxiety and stress have also become common disorders of our lives. Work pressure, travel pressure, financial shortcomings, diseases etc all adds up to the stress levels […]

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Health

PCOS and COVID -19

Covid -19 infection can affect anyone and the range of severity might range from mild to very severe. Certain conditions like obesity, diabetes, heart disorders, anaemia etc are considered to be the risk factors for Covid -19 and hence such patients need special care as they may be more likely to have severe illness as […]

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Health

Ways to manage Irregular Periods

After running behind the success she forgot her health which resulted in an unhealthy lifestyle. At the mid age she is experiencing irregular, sometimes missed or heavy menstrual cycles. In the world of upgrading technology, she has to also look after her health upgradation. Well, every system needs a reboot. If you are finding difficulties […]

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Health

Ayurvedic treatment for Joint pain

Ayurvedic treatments for joint pain focuses of treating the root cause of joint degeneration and also nourishes the bones, ligaments and cartilages. Ayurvedic treatment for joint pain involves a holistic approach and focuses on diet, lifestyle, yoga and medicines Joint pain is discomfort occurring at the site of joints. Arthritis is a most common cause […]

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