For most couples(Improve Male Fertility ), starting a family is a joyous step forward in their marriage. However, for some, conception may not be easy due to infertility problems. Often times, this could be a result of male infertility which is known to affect almost 1 in every 5 men. While an infertility diagnosis may be extremely disheartening, it is essential to know that in several cases, natural remedies for male infertility can help reverse the condition.
Male infertility is largely dependent on the quantity and quality of the sperm produced. Several factors can contribute to a low sperm count or low motility which can make conceptions difficult. However, as there may not be any specific symptoms, this condition can only be diagnosed after testing. In most cases, a man is considered infertile if conception does not happen within a year of trying.
Common causes of male infertility
- Low sperm count
- Sexual dysfunction
- Premature ejaculation
- Poor sperm motility
- Exposure to radiation
- Hormonal imbalance
- Excess consumption of alcohol or tobacco
Treating male infertility
Infertility is often treatable but can be quite a painful process for those using the conventional route. Male infertility treatment options may include hormone injections, strong antibiotics and other medicines. Most of them have severe side effects that can interfere with the daily life as well as impact the body negatively in the long run. In addition, they may induce nausea, irritability, pain and other symptoms that can completely ruin the experience for the couple. Also, most of these medicines are quite expensive and may require long-term administration to effect. All of these factors can even dissuade a couple from trying to conceive after a while.
Switching to herbal solutions
However, it doesn’t always have to be so tough. There are several herbs and natural medicines to improve sperm motility that can help boost sperm health without any negative consequences. Most of these ingredients have been used extensively in traditional medicines and have proved to be quite successful. Some of the best herbs to restore male fertility include:
Kapikachchhu (Mucuna pruriens): This ancient herb helps regulate the production and motility of sperm and has been used in several ancient medicines. In addition, it also boosts the levels of dopamine in the brain that promote a happy and positive mood while also enhancing sexual libido.
Guduchi (Tinospora cordifolia): Male infertility may also be a cause of certain infections or problems in the urinary tract. With its potent anti-biotic properties Guduchi works wonders to treat infections as well as boost the health of the reproductive system. In addition, it also helps clear any blockage in the tract that may impact sperm movement.
Ashwagandha (Withania somnifera): A much-loved herb, Ashwagandha is a powerful herb to restore sexual health and boost sperm health. It supports the production of healthy sperm and improves the reproduction system. In addition, it also helps restore sexual libido and curb premature ejaculation. Male infertility can also be worsened by stress or anxiety and this herb acts as a natural stress reliever which further enhances fertility.
These herbs are as potent as most of the commercial medications and without any side effects. However, procuring these herbs isn’t easy as they are largely native to certain sections of Asia. In order to help promote the benefit of natural solutions to everyone, Charak has formulated ADDYZOA – a completely natural and Ayurvedic medicine for male infertility. This supplement combines the goodness of all the above herbs with additional solutions that have strong anti-oxidants properties to reduce damage caused by free radicals and boost sperm motility. Further, as it is a natural supplement, there are no side-effects and it isn’t habit forming, making it safe for everyone.
Lifestyle tips to boost fertility
- Reduce consumption of alcohol and tobacco as they can negatively impact the sperm quality and quantity. In addition, they can also lead to other health conditions which may result in infertility.
- Practice yoga and meditation for a healthy mind and body. Yoga is a form of gentle exercises that boost circulation and restore the overall health. Certain pelvic asanas can also help improve sperm motility.