Categories
Health

Limited caffeine consumption

[vc_row][vc_column width=”9/12″ el_class=”Custom_blog_main_content no-padding”][vc_single_image image=”6805″ img_size=”full” alignment=”center”][vc_column_text] Limited caffeine consumption Caffeine is a diuretic (promotes the production of urine) and a bladder stimulant that can cause a sudden need to urinate. It is best to decrease or eliminate caffeinated beverages. Remember, each cup of caffeinated beverage needs to be replaced with two glasses of “good” […]

Read More
Categories
Health

Beauty Secret of Sleeping

Beauty Secret of Sleeping Hectic work schedules often keep us away from spending time nurturing skin. But it’s easy to do it at home by simply getting proper beauty sleep. Sleep affects physical and mental well-being. Sleep allows body to begin the healing process. Good sleep directly leads to fresh looking skin. Try and hit […]

Read More
Categories
Health

Dehydration Cure in This Summer

Dehydration Cure in This Summer Summer take a heavy toll on body, with high humidity people sweat a lot and become dehydrated. Let’s re hydrate in a healthiest way. Drink fluid, especially water, throughout the day and not the carbonated fizzy drinks. Fruits and fruit juices are best source for replenishing minerals, natural sugars and […]

Read More
Categories
Health

Find out if you are obese?

Overweight and obesity ranges are determined by using your weight and height to calculate a number called your “Body Mass Index” A person’s weight in kilograms divided by the square of his height in meters (kg/m2). BMI= Weight (Kg) Height2 (M) Your BMI: Greater than or equal to 25 is overweight Greater than or equal […]

Read More
Categories
Health

ADHD occurs in adults as well

ADHD occurs in adults as well The phrase “attention-deficit/hyperactivity disorder (ADHD),” typically conjures up the image of a hyperactive, underweight boy. Rarely is the first thought of an obese adult; such an image seems counterintuitive, even among physicians. Yet recent studies have demonstrated that some adults with ADHD are obese, and often their treatment for […]

Read More
Categories
For Students

Ayurveda is here to stay. Parishram & Mitaahar validated by modern science

Ayurveda is here to stay. Parishram & Mitaahar validated by modern science Much of the research on calorie intake as well as calorie buToday, anybody who can do a Google search on the net or even simply read the newspaper in the morning can tell you the importance of exercise and diet in staying healthy. […]

Read More
Categories
Sex & Relationships

Sexual Happiness in the Age of Erectile Drugs and Gadgets

Sexual Happiness in the Age of Erectile Drugs and Gadgets In the age of drugs and gadgets can there be any happiness without two people loving each other? Our sages since time immemorial have stressed on SEXUAL HAPPINESS – both emotional and physical. The Bhagwad Purana says “There are but two currents in the ocean […]

Read More
1